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In humans, 75% of L-carnitine derives from diet, while the 25% endogenous part is synthesized from the essential amino acids, lysine, and methionine in the kidneys and liver (9)

Br J Nutr 129(3):395405 Chaouachi M, Vincent S, Groussard C (2024) A review of the health-promoting properties of Spirulina with a focus on athletes performance and recovery

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